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  1. Brisk Walk Workout with Dumbbells: Energize and Burn Calories for a Stronger You. 25 Minutes

    Brisk Walk Workout with Dumbbells: Energize and Burn Calories for a Stronger You. 25 Minutes

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  2. 14 Exercises to Eliminate Belly Fat Continuously and Completely

    14 Exercises to Eliminate Belly Fat Continuously and Completely

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  3. The ULTIMATE Guide to Building a Stronger You - Fitness Fundamentals 101

    The ULTIMATE Guide to Building a Stronger You - Fitness Fundamentals 101

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  4. 30 Day Yoga for Weight Loss Julia Marie ♥ Kick Up Energy & Fat-Burning Total Body Workout | Day 5

    30 Day Yoga for Weight Loss Julia Marie ♥ Kick Up Energy & Fat-Burning Total Body Workout | Day 5

    1
  5. 30 Mins Aerobic Dance Workout

    30 Mins Aerobic Dance Workout

    12
  6. 15-Minute Beginner’s Yoga for Men Total Body Workout | Build Strength, Mobility & Flexibility

    15-Minute Beginner’s Yoga for Men Total Body Workout | Build Strength, Mobility & Flexibility

    137
  7. 20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym

    20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym

    115
  8. Power Walk with Toning Legs | Low Impact Workout | 27 Min | No Equipment Home Exercise

    Power Walk with Toning Legs | Low Impact Workout | 27 Min | No Equipment Home Exercise

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  9. 40 min pilates Advanced training for the whole body

    40 min pilates Advanced training for the whole body

    11
  10. Soothing Back Massage with Tessa, Relaxing Techniques for Pain Relief, How to, Tutorial

    Soothing Back Massage with Tessa, Relaxing Techniques for Pain Relief, How to, Tutorial

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    197
  11. 30 Min. Cardio Barre to Burn Fat, Tone & Sculpt, No Barre Needed! Workout Fitness At Home Ballet Fit

    30 Min. Cardio Barre to Burn Fat, Tone & Sculpt, No Barre Needed! Workout Fitness At Home Ballet Fit

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  12. Legs Walking Low Impact Workout | Tone & Strengthen Hips Thighs Buttocks | 21 Min | No Equipment

    Legs Walking Low Impact Workout | Tone & Strengthen Hips Thighs Buttocks | 21 Min | No Equipment

    3
  13. 45-Minute Full-Body Workout With Light Weights

    45-Minute Full-Body Workout With Light Weights

    21
  14. Tabata HIIT Cardio Challenge Workout | 8 Cycles | 54 min | Beginner Friendly | You Can Do it!

    Tabata HIIT Cardio Challenge Workout | 8 Cycles | 54 min | Beginner Friendly | You Can Do it!

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  15. Flat Tummy & Lower Belly Workout 💖 Intermediate Barre Exercises, 25 Min Class | Monica DanceFit

    Flat Tummy & Lower Belly Workout 💖 Intermediate Barre Exercises, 25 Min Class | Monica DanceFit

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  16. Yoga Beginners Dancer Pose! Make your Body Feel Beautiful! 30 Minute Class

    Yoga Beginners Dancer Pose! Make your Body Feel Beautiful! 30 Minute Class

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  18. Beginners Gentle Pilates Flow Mat Workout - 20 minute

    Beginners Gentle Pilates Flow Mat Workout - 20 minute

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  19. 20 min Fat Burning Workout for TOTAL BEGINNERS

    20 min Fat Burning Workout for TOTAL BEGINNERS

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  21. High-Energy Seated Tabata Cardio Conditioning Exercise Workout + Abs | 44 Min | Try It Standing!

    High-Energy Seated Tabata Cardio Conditioning Exercise Workout + Abs | 44 Min | Try It Standing!

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