1. December Dreaming: Full Metal Ox Day 1006

    December Dreaming: Full Metal Ox Day 1006

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  2. Jack Attack Cardio Ladder: Cardio and full-body conditioning combined.

    Jack Attack Cardio Ladder: Cardio and full-body conditioning combined.

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  3. Burn Calories Fast: Intense 20-Minute HIIT Workout to Lose Weight

    Burn Calories Fast: Intense 20-Minute HIIT Workout to Lose Weight

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  4. 500 Subscribers special || 500 Reps #live #liveworkout #500subs

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  5. Cardio & Abs Routine (No Repeats) - Belly Fat Workout

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  6. 210 - How bad does it need to get, before you are willing to change?

    210 - How bad does it need to get, before you are willing to change?

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  7. 254 - The weather isn't so good, so we're inside session today!

    254 - The weather isn't so good, so we're inside session today!

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  8. 280 - "Get Your Dream Body in Just 5 Minutes a Day with This Simple Trick"

    280 - "Get Your Dream Body in Just 5 Minutes a Day with This Simple Trick"

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  9. 230 - It's like an aggressive cup of coffee first thing on the morning..

    230 - It's like an aggressive cup of coffee first thing on the morning..

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