1. Honor Radio: Sgt. Marcus Chischilly (USMC ret.) & GySgt Freddy Torres (USMC)

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  2. Deputies save a womans life after she attacked them with a hammer and her being shot inside a church

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  3. 8 Essential Patterns of Movement to Improve Your Health-Direction, Root, and Power (Part 2)

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  4. Mindful Walking Mantras Improve Your Technique, Align Your Spine, Protect Your Joints

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