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  3. Big Bench Friday Afternoon Better late than never

    Big Bench Friday Afternoon Better late than never

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  4. Big Bench Tuesday, Just get in the Gym and Lift series

    Big Bench Tuesday, Just get in the Gym and Lift series

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  5. Growth and strength over time. Slow and steady wins the race, Just get in the Gym and Lift

    Growth and strength over time. Slow and steady wins the race, Just get in the Gym and Lift

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  8. Sunday Pancake Breakfast Chat , Let's fuel up for the day

    Sunday Pancake Breakfast Chat , Let's fuel up for the day

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  10. Walk 🚶‍♂️ around the Farm 🚜, Butterflies 🦋 and Turtles 🐢, Talk about current trends

    Walk 🚶‍♂️ around the Farm 🚜, Butterflies 🦋 and Turtles 🐢, Talk about current trends

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  14. TGIF Breakfast chat, Top Ten reasons I deleted Tic Tok

    TGIF Breakfast chat, Top Ten reasons I deleted Tic Tok

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  16. The Weather outside is Frightful , But the Gym is so Delightful

    The Weather outside is Frightful , But the Gym is so Delightful

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  17. Monday after the UPA meet, just get in the gym and lift

    Monday after the UPA meet, just get in the gym and lift

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  23. PPW Rewind: Champion Matt Vine defends against Bryce Akers & Jay Bradley PPW230

    PPW Rewind: Champion Matt Vine defends against Bryce Akers & Jay Bradley PPW230

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