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  3. Back Train 26kg 1 Set MAX Reps | Treino de Costas 26kg 1 Set MAX Reps

    Back Train 26kg 1 Set MAX Reps | Treino de Costas 26kg 1 Set MAX Reps

    39
  4. Train Boxing and Kicks | Treino de Boxe e Chutes

    Train Boxing and Kicks | Treino de Boxe e Chutes

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  6. Treino de Peito 22kg por Halter | Chest Train 22kg per Dumbell

    Treino de Peito 22kg por Halter | Chest Train 22kg per Dumbell

    55