15 hours agoRelease tension in your tight hips + feel flexible🧘🏻♀️ 💓 | 10 minute yogaSimply With Alexis Newman | yoga • wellness • homemaking
14 hours agoIncrease your mobility + feel relaxed in under 10 min 😌| home yoga | 21 Days to Soften seriesSimply With Alexis Newman | yoga • wellness • homemaking
14 hours agoOpen your heart, feel good & expand 💓🌟| 6 minute yoga | 21 Days to Soften seriesSimply With Alexis Newman | yoga • wellness • homemaking
15 hours agoReset to cleanse your energy + feel refreshed🍃😌| 12 minute yoga + stretch | 21 Days to Soften seriesSimply With Alexis Newman | yoga • wellness • homemaking
15 hours agoReduce your stress + relieve upper back tension🧘🏻♀️🦋 | 7 minute yoga | 21 Days to Soften seriesSimply With Alexis Newman | yoga • wellness • homemaking
15 hours agoRelieve your low back pain + feel better🧘🏻♀️😌 | 8 minute yoga | 21 Days to Soften seriesSimply With Alexis Newman | yoga • wellness • homemaking