Back to the Basics – The Real Reason For The Season • Friday Service
Todd Coconato Show
Running Planks, move 31 of 32.
Sgt.T.J.Albin
2 The Point Podcast #98
The Patriots Prayer Podcast
Frog Leg Groin Crunches, move 23 of 32.
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Laying Bicycles, move 26 of 32.
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Straight-Leg Toe Taps, move 4 of 32.
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Half-Seated Leg Circulars, move 11 of 32.
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Laying Knee Tucks, move 14 of 32.
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Starfish Crunches, move 16 of 32.
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Cross-Over Moutain Climbers, move 19 of 32.
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Long Arm Crunches, move 18 of 32.
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Spider Planks, move 20 of 32.
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Laying Scissor Crunch, move 29 of 32.
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Plank Hand Taps, move 32 of 32.
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Except this Ole Sarg...
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Knee-Touch Crunches, move 1 of 32.
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Air Twist Crunches, move 2 of 32.
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Dick-Ups, move 30 of 32.
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Alternating Heal Touches, move 5 of 32.
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Air Twist Crunches, move 2 of 32.
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Plank Rows, move 8 of 32.
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Frog-Leg Extensions, move 7 of 32.
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Alternating Knee Tucks, move 6 of 32.
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Flutter Kicks, move 13 of 32.
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Half-Sit Knee Raises, move 12 of 32.
Sgt.T.J.Albin