1. A 5-Minute Guided Meditation-Chair Yoga for Relaxation- Offering a series of gentle chair yoga poses

    A 5-Minute Guided Meditation-Chair Yoga for Relaxation- Offering a series of gentle chair yoga poses

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    1
  2. Bar Brothers (The System) 12 Week Program | Review & Results

    Bar Brothers (The System) 12 Week Program | Review & Results

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  3. Chair Yoga for Seniors Over 150 Poses: 11 Chair Workouts in 30 Minutes or Less by Jeffrey Walker

    Chair Yoga for Seniors Over 150 Poses: 11 Chair Workouts in 30 Minutes or Less by Jeffrey Walker

    6
  4. Adaptive Yoga: Poses for Every Ability

    Adaptive Yoga: Poses for Every Ability

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  5. Discover Chair Yoga for All Ages

    Discover Chair Yoga for All Ages

    7