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  1. One-year journey: From obesity to fit—true commitment! 💪🏆 #StayHealthy

    One-year journey: From obesity to fit—true commitment! 💪🏆 #StayHealthy

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  2. Workout with your best friend.

    Workout with your best friend.

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  3. The most effective method of abs workout

    The most effective method of abs workout

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  4. Train in sequence

    Train in sequence

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  5. A resistance band workout the whole body.

    A resistance band workout the whole body.

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  6. Chest workout

    Chest workout

    10
  7. Tabata Home Fitness

    Tabata Home Fitness

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  8. 3 sets of 20 reps of each exercis

    3 sets of 20 reps of each exercis

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  9. Tabata core workout

    Tabata core workout

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  10. Chest workout at home

    Chest workout at home

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  11. Workout at home

    Workout at home

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  12. Workout at home with a resistance band

    Workout at home with a resistance band

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  13. Full body dumbbell workout plan for beginners

    Full body dumbbell workout plan for beginners

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  14. Fat Kid’s Fitness Diary (3 day)

    Fat Kid’s Fitness Diary (3 day)

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  15. The most effective method of chest workout

    The most effective method of chest workout

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  16. Hip training

    Hip training

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  17. Whole BodyWorkout

    Whole BodyWorkout

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  18. zumba Workouts

    zumba Workouts

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  19. Take out your band and do this

    Take out your band and do this

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  20. Get toned legs and glute

    Get toned legs and glute

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  21. Only a dumbbell to workout your arm

    Only a dumbbell to workout your arm

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