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  1. Tom Platz's Ultimate Squat Technique: Masterclass on the Golden Eagle's Legendary Approach

    Tom Platz's Ultimate Squat Technique: Masterclass on the Golden Eagle's Legendary Approach

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  2. The Basketball Squat: Strength & Agility Training 🏀💪

    The Basketball Squat: Strength & Agility Training 🏀💪

    38
    2
  3. Fitness How-To: Figure Four Squat with Shoulder Raise

    Fitness How-To: Figure Four Squat with Shoulder Raise

    13
  5. Bulgarian Split Squat Technique Breakdown

    Bulgarian Split Squat Technique Breakdown

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    47
    1
  7. Vivi Winkler MOTIVATION ❌ goddess A.S.S. routine 🍒

    Vivi Winkler MOTIVATION ❌ goddess A.S.S. routine 🍒

    3
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    106
  8. Exercise techniques tutorials

    Exercise techniques tutorials

    9
  10. Squat: 180kg at 95% (1x1)

    Squat: 180kg at 95% (1x1)

    14
  12. Title Card: How to Perform Squats Correctly!!!!

    Title Card: How to Perform Squats Correctly!!!!

    9
    1
  15. How to Do Squats: Mastering the Ultimate Leg Workout

    How to Do Squats: Mastering the Ultimate Leg Workout

    136
  16. 10 Home Workouts for Muscle Gain | How to Gain Muscles

    10 Home Workouts for Muscle Gain | How to Gain Muscles

    40
  18. Nick Trigili Blasts Simeon Panda

    Nick Trigili Blasts Simeon Panda

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    225
    1
  19. STOP Doing THIS ! It's Killing Your Gains | Mind Pump 2503

    STOP Doing THIS ! It's Killing Your Gains | Mind Pump 2503

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    169
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  23. You SHOULD deadlift with a rounded back

    You SHOULD deadlift with a rounded back

    99
  24. Get Strong and Do Stuff with Brandon Mancine

    Get Strong and Do Stuff with Brandon Mancine

    22
  25. Tone Your Legs at Home with the Ultimate Heel Kick Workout!

    Tone Your Legs at Home with the Ultimate Heel Kick Workout!

    6