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  1. 20 Minute Upper Body Push HIT Calisthenics

    20 Minute Upper Body Push HIT Calisthenics

    27
  2. January 25th, 2025 - 100 Push Ups

    January 25th, 2025 - 100 Push Ups

    10
  3. Father & Son Workout in Nicaragua - Cut Day 155 - Shoulders - Ring Calisthenics Focused Week

    Father & Son Workout in Nicaragua - Cut Day 155 - Shoulders - Ring Calisthenics Focused Week

    2
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    66
    1
  4. January 28th, 2025 - 100 Push Ups

    January 28th, 2025 - 100 Push Ups

    11
  5. January 29th, 2025 - 100 Push Ups

    January 29th, 2025 - 100 Push Ups

    10
  6. Father & Son Workout in Nicaragua - Cut Day 141 - Shoulders - Calisthenics with Parallettes

    Father & Son Workout in Nicaragua - Cut Day 141 - Shoulders - Calisthenics with Parallettes

    59
    2
  7. Father & Son Workout in Nicaragua - Cut Day 169 - Shoulders - Calisthenics Focused Exercises

    Father & Son Workout in Nicaragua - Cut Day 169 - Shoulders - Calisthenics Focused Exercises

    57
  8. January 24th, 2025 - 100 Push Ups

    January 24th, 2025 - 100 Push Ups

    22
  9. Father & Son Workout in Nicaragua - Cut Day 183 - Shoulders - Ring Calisthenics Focused Week

    Father & Son Workout in Nicaragua - Cut Day 183 - Shoulders - Ring Calisthenics Focused Week

    45
  11. Calisthenics Beginner Plan - 2/4 weeks. Day 1 - Push day #gym #calisthenics #fitness

    Calisthenics Beginner Plan - 2/4 weeks. Day 1 - Push day #gym #calisthenics #fitness

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    52
    1
  12. January 18th, 2025 - 100 Push Ups

    January 18th, 2025 - 100 Push Ups

    22
  13. January 23rd, 2025 - 100 Push Ups

    January 23rd, 2025 - 100 Push Ups

    26
  14. January 20th, 2025 - 100 Push Ups

    January 20th, 2025 - 100 Push Ups

    13
  15. January 17th, 2025 - 100 Push Ups

    January 17th, 2025 - 100 Push Ups

    2
    0
    31
    1
  16. January 27th, 2025 - 100 Push Ups (Part 2 of 2)

    January 27th, 2025 - 100 Push Ups (Part 2 of 2)

    13
  17. January 30th, 2025 - 100 Push Ups

    January 30th, 2025 - 100 Push Ups

    22
  18. January 16th, 2025 - 100 Push Ups

    January 16th, 2025 - 100 Push Ups

    12
  19. January 22nd, 2025 - 100 Push Ups

    January 22nd, 2025 - 100 Push Ups

    5
  20. January 27th, 2025 - 100 Push Ups (Part 1 of 2)

    January 27th, 2025 - 100 Push Ups (Part 1 of 2)

    17
  21. January 19th, 2025 - 100 Push Ups

    January 19th, 2025 - 100 Push Ups

    23
  22. January 14th, 2025 - 100 Push Ups

    January 14th, 2025 - 100 Push Ups

    26
  23. January 21th, 2025 - 100 Push Ups

    January 21th, 2025 - 100 Push Ups

    11
  24. January 9th, 2025 - 150 Push Ups

    January 9th, 2025 - 150 Push Ups

    37
  25. January 10th, 2025 - 150 Push Ups

    January 10th, 2025 - 150 Push Ups

    29