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  2. What You Don't Know About the Benefits of Dancing and Its Effect on the Psyche and Mood

    What You Don't Know About the Benefits of Dancing and Its Effect on the Psyche and Mood

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  3. Jeff Dye, Free State of Jones & Murder Mindfully on this week's What Where Watchin Wednesday

    Jeff Dye, Free State of Jones & Murder Mindfully on this week's What Where Watchin Wednesday

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  5. Managing Menopause Mindfully with Sally Friscea pt 1

    Managing Menopause Mindfully with Sally Friscea pt 1

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  6. Potential Benefits Of Watching a Green Nature Relaxation Music. #greennature #benifits #relaxing

    Potential Benefits Of Watching a Green Nature Relaxation Music. #greennature #benifits #relaxing

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  7. PODCAST #349 : In conversation Ep73 - Kitty and Aurora discuss yoga and mindfulness

    PODCAST #349 : In conversation Ep73 - Kitty and Aurora discuss yoga and mindfulness

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  8. The 3-Minute Life Hack That Changed My Morning Routine

    The 3-Minute Life Hack That Changed My Morning Routine

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  12. 2-Minute Guided Meditation for Instant Calm | Quick Stress Relief & Mindfulness Practice

    2-Minute Guided Meditation for Instant Calm | Quick Stress Relief & Mindfulness Practice

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  14. Anhedonia and Emotional Detachment: A Path to Inner Peace and Mental Clarity

    Anhedonia and Emotional Detachment: A Path to Inner Peace and Mental Clarity

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  15. Come grocery shopping with us Co-op + mindfully keeping the home

    Come grocery shopping with us Co-op + mindfully keeping the home

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  16. 2-Minute Guided Meditation for Instant Calm | Quick Stress Relief & Mindfulness Practice

    2-Minute Guided Meditation for Instant Calm | Quick Stress Relief & Mindfulness Practice

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  17. "Life Is Fragile – Slow Down & Live Fully | Motivational Video"

    "Life Is Fragile – Slow Down & Live Fully | Motivational Video"

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