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  1. A carb that is more dangerous than sugar. It can spike blood sugars significantly. What is it?

    A carb that is more dangerous than sugar. It can spike blood sugars significantly. What is it?

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  2. Need a Flavorful Meal Idea? Check Out This Beef Tips and Gravy Recipe!

    Need a Flavorful Meal Idea? Check Out This Beef Tips and Gravy Recipe!

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