1. Awakening Your Root Chakra, A Beginner's Guide to Grounding and Stability

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  5. Grounded in Relaxation with Andra Annette & Lorilet Monegro

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  6. Big Storm brewing here at Swampy Acres….What do Outer Storms/Inner Storms have to do with Grounding?

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  7. Guided Meditation for Social Anxiety Relief: Breathing Techniques to Try

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  8. Navigating Intense Energies: Grounding with Elemental & Dragon Energies for Reconnection

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  9. Childhood Memories and Parenting Wisdom

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