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  3. MY FIRST VIDEO! CHEST & BACK WORKOUT w/ 16yr Old Michael L

    MY FIRST VIDEO! CHEST & BACK WORKOUT w/ 16yr Old Michael L

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  4. 10 Min "Get Strong" Workout #2: Row, Squat, Chest Fly

    10 Min "Get Strong" Workout #2: Row, Squat, Chest Fly

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  5. What's The RIGHT Amount Of Exercise To Make REAL Progress | Mind Pump 2348

    What's The RIGHT Amount Of Exercise To Make REAL Progress | Mind Pump 2348

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  6. Can You Burn 500 Calories in a Small Hotel Gym?

    Can You Burn 500 Calories in a Small Hotel Gym?

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  8. HOW TO START WORKING OUT IN THE GYM

    HOW TO START WORKING OUT IN THE GYM

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  9. 10 Min "Get Strong" Workout #4: Push, Deadlift, Shoulder Press

    10 Min "Get Strong" Workout #4: Push, Deadlift, Shoulder Press

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  11. The #1 Workout That BLEW UP My Shoulders (3 Exercises)

    The #1 Workout That BLEW UP My Shoulders (3 Exercises)

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  12. How to Do a Back Workout | Gym Workout

    How to Do a Back Workout | Gym Workout

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  13. 9 Exercises for a Big Chest (Dumbbells Only!)

    9 Exercises for a Big Chest (Dumbbells Only!)

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  14. 14 Effective Dumbbell Exercises for Home Workouts

    14 Effective Dumbbell Exercises for Home Workouts

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