LIVE: Joint Warming Chair Yoga - Fully Seated - 55 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
LIVE Class: Chair Yoga For Beginners - 55 Minutes
Chair Yoga and Gentle Yoga For Everyone:)
Neck Pain? - Try These Exercises - 20 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga For Eye Health - 21 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
LIVE: Upper Body Chair Yoga - Full Length Class (55 Minutes)
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga For Seniors - 20 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga Flow For Weight Loss - Seated To Standing - 30 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
LIVE: Gentle Chair Yoga Flow - Full Length - 55 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Beginner Chair Yoga - Seated To Standing - 35 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Balance Focused Chair Yoga - Seated To Standing - 30 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga for beginners, seniors and everyone: 28-day personalized challenge for quick weight loss
Achtn
Chair Yoga For Joint Health - Standing - 30 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Alternate Nostril Breathing Part 1 - Exhales Only - 13 Minute Guided Breathing Exercise
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga Before You Golf - Fully Seated - 35 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Full Body Chair Yoga - Seated to Standing - 30 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Live: Fully Seated Chair Yoga - Full Class - 55 Minutes - April 2024
Chair Yoga and Gentle Yoga For Everyone:)
Live Chair Yoga Class: Beginner Friendly Fully Seated - 55 Minute Class - August 2024
Chair Yoga and Gentle Yoga For Everyone:)
Yoga for Back Pain Relief 🧘♂️ - Exercises on chair
posh13
Just Relax and Be Here Now - Day 19 - 30 Days of Chair Yoga - 23 Minutes Guided Class
Chair Yoga and Gentle Yoga For Everyone:)
Hip Focused - Chair Yoga For Weight Loss - Seated To Standing - 33 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Day 1 - Chair Yoga For Building Leg Strength - Preparing To Stand - 25 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
LIVE: Fully Seated Chair Yoga Flow - 55 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Calming Chair Yoga - Fully Seated - 30 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga for Balance and Stability - 17 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)