1. 

   5 months ago

   If You Have Tight Shoulders Start Here

   Rise Above Gym
2. 

   3 days ago

   How to help unfuq your shoulders

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3. 

   1 month ago

   Flexibility ✨Series💚3/15/25🤸‍♀️

   Flexibility
4. 

   1 month ago

   Foam Roller Lat Stretch & Towel Shoulder Stretch #fitnesszer #shots #backworkout

   fitnesszer
5. 

   2 months ago

   Needle pose

   Flexibility
6. 

   10 months ago

   Flexibility ❤Series ✨ 6/10/24 🤸‍♀️

   Flexibility
7. 

   10 months ago

   Flexibility ❤️Series 6/21/24

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8. 

   10 months ago

   Contortion/ Backbend 6/18/24

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9. 

   9 months ago

   FB live 6/27/24

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10. 

    9 months ago

    Backbend/Contortion 6/27/24

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11. 

    9 months ago

    Flexibility

    Flexibility
12. 

    8 months ago

    Contortion/ Backbend 7/28/25

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13. 

    8 months ago

    FB Live 7/28/24

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14. 

    8 months ago

    FB live 8/8/24

    Flexibility
15. 

    7 months ago

    FB live 8/18/24

    Flexibility
16. 

    7 months ago

    Backbend 8/18/24

    Flexibility
17. 

    7 months ago

    Backbend on 8/28/24

    Flexibility
18. 

    5 months ago

    Needlepose 10.31.24

    Flexibility