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  1. Guided Meditation to Reduce Anxiety - Relaxand Calm Your Mind and Body

    Guided Meditation to Reduce Anxiety - Relaxand Calm Your Mind and Body

    18
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    2.32K
    4
  2. A 10 Minute Mindfulness Practice To Calm Your Body And Renew Your Mind

    A 10 Minute Mindfulness Practice To Calm Your Body And Renew Your Mind

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  3. 2-Minute Guided Meditation for Instant Calm | Quick Stress Relief & Mindfulness Practice

    2-Minute Guided Meditation for Instant Calm | Quick Stress Relief & Mindfulness Practice

    22
    1
  5. 2-Minute Guided Meditation for Instant Calm | Quick Stress Relief & Mindfulness Practice

    2-Minute Guided Meditation for Instant Calm | Quick Stress Relief & Mindfulness Practice

    16
  6. 10 Minute Meditation To Clear Your Mind | Guided Body Scan Practice

    10 Minute Meditation To Clear Your Mind | Guided Body Scan Practice

    24
    1
  7. 🎶 Relaxing Piano Music | Stress Relief & Meditation Music 🎹

    🎶 Relaxing Piano Music | Stress Relief & Meditation Music 🎹

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  10. ASMR Asian Massage Therapy – Gentle Hands & Yoga Pants Whispering Part 2

    ASMR Asian Massage Therapy – Gentle Hands & Yoga Pants Whispering Part 2

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  12. 5 Minute Meditation: Finding Bliss | Calm, Presence, Peace, Love, and Harmony

    5 Minute Meditation: Finding Bliss | Calm, Presence, Peace, Love, and Harmony

    12
    2
    2.54K
  16. 💫 Heartfelt Meditation | Binaural Beats & Ocean Sunset for Love & Peace 🌊

    💫 Heartfelt Meditation | Binaural Beats & Ocean Sunset for Love & Peace 🌊

    39
    2
  17. "Five Best Exercises For People Over 50: Discover The Benefits And Tips!"

    "Five Best Exercises For People Over 50: Discover The Benefits And Tips!"

    2
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    56
  18. Anger and Irritability 3,6 hz Binaural Beats Rife Frequency Meditation Music

    Anger and Irritability 3,6 hz Binaural Beats Rife Frequency Meditation Music

    63
  20. Real Depression vs Stress & Overthinking- Signs & Natural Tips

    Real Depression vs Stress & Overthinking- Signs & Natural Tips

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  21. Himalayan Dreams ❄️🌄 | Slow-Tempo Soundscape with Nature’s Voice 🎶🌬️

    Himalayan Dreams ❄️🌄 | Slow-Tempo Soundscape with Nature’s Voice 🎶🌬️

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  22. Guided Breathing Meditation to Relax and be Calm |🧘‍♀️Just Breathe!

    Guided Breathing Meditation to Relax and be Calm |🧘‍♀️Just Breathe!

    1.59K
  24. Visualizing Peace and Calm Each Day - A Quiet Mind Guided Meditation Session🧘‍♀️

    Visualizing Peace and Calm Each Day - A Quiet Mind Guided Meditation Session🧘‍♀️

    20
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    3.75K