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  2. Brick House CORE with only 2 exercises: Functional abs with kettlebells

    Brick House CORE with only 2 exercises: Functional abs with kettlebells

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  3. Elevate Your Workout Experience: The Power of Essential Fitness Gear

    Elevate Your Workout Experience: The Power of Essential Fitness Gear

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  4. Exercises for Quad Day 4

    Exercises for Quad Day 4

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