1. The Science of Habit Formation Understanding How Habits Are Created and Changed

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  7. The Neuroscience of Habits: How Your Brain Forms and Breaks Them

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  8. Atomic Habits: An Easy & Proven Way to Build Good Habits- Podcast Shows - Bookish Discussion

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  10. The Secret To Changing Your Life: The Power Of Habit By Charles Duhigg | Book Summary

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