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  12. Episode 153 Are Your Arms Tired Yet? The Power of Godly Community

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  15. 🗣The Pain From Today Is The Strength For Tomorrow‼️💪#Motivation #MorningQuote #Quote #Sobriety

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  19. 20 Min Morning Yoga Flow | Wake Up & Start Your Day With Energy, Strength, & Inner Peace☀️

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  22. 20 Min Yoga For Hips, Legs, & Lower Back | Increase Flexibility & Strength While Releasing Tension

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