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  1. Guided Mindfulness Breathing to Quiet the Mind from Overthinking

    Guided Mindfulness Breathing to Quiet the Mind from Overthinking

    164
  3. Ambient 'Transcendence' Music - Deep Meditation.

    Ambient 'Transcendence' Music - Deep Meditation.

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  4. Deep Relaxation and Sleep Music. 258Hz for Re-balancing the Nervous System

    Deep Relaxation and Sleep Music. 258Hz for Re-balancing the Nervous System

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    0
    3.03K
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  5. Guided Visualization for Stress and Worry.

    Guided Visualization for Stress and Worry.

    2
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  6. Mindfulness Breathing for Children with Anxiety.

    Mindfulness Breathing for Children with Anxiety.

    3
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    151
    2
  7. ‘High Five’ Breathing to Calm Anxiety in Children: Plus 5 Bonus Yoga Poses for Kids!

    ‘High Five’ Breathing to Calm Anxiety in Children: Plus 5 Bonus Yoga Poses for Kids!

    2
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    187
  8. Ryan Reynolds and Hugh Jackman: The Puppy Interview

    Ryan Reynolds and Hugh Jackman: The Puppy Interview

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  10. Ugh oh! Where’s the litter box?!

    Ugh oh! Where’s the litter box?!

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  13. Cat thief strikes again!

    Cat thief strikes again!

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