1. Relógio ⏰ Classic choke from turtle 🐢 position

    Relógio ⏰ Classic choke from turtle 🐢 position

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  2. Want to feel grounded and strong, no matter your size? The secret isn’t in flashy techniques

    Want to feel grounded and strong, no matter your size? The secret isn’t in flashy techniques

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  3. O Segredo da Guarda Eficiente: Como o Posicionamento Define seu Sucesso no Jiu-Jitsu!

    O Segredo da Guarda Eficiente: Como o Posicionamento Define seu Sucesso no Jiu-Jitsu!

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  4. Preventing partner from turning to the knees #BJJ

    Preventing partner from turning to the knees #BJJ

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  5. Defending Side Control #BJJ #DRILL Basic MUST-KNOW Technique.

    Defending Side Control #BJJ #DRILL Basic MUST-KNOW Technique.

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  6. Essential Defense Techniques from Closed Guard

    Essential Defense Techniques from Closed Guard

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  7. Teaching Brazilian Jiu-jitsu In Mysore India 🇮🇳 Genesis MMA

    Teaching Brazilian Jiu-jitsu In Mysore India 🇮🇳 Genesis MMA

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