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  1. 3x12 100 Kgs Beltless Defecit Stiff-legged Snatch-Grip Deadlift. FIRST TIME EVER! Last Set.

    3x12 100 Kgs Beltless Defecit Stiff-legged Snatch-Grip Deadlift. FIRST TIME EVER! Last Set.

    2
    0
    45
    2
  2. NMC Presents: Election Day Really Early - V for Vendetta Watch Party

    NMC Presents: Election Day Really Early - V for Vendetta Watch Party

    9
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    516
    1
  3. 112.5 Kgs x 3 Paused Bench Press PR!

    112.5 Kgs x 3 Paused Bench Press PR!

    51
    2
  4. 4x5 107.5 Kgs Paused Bench Press Back-offs. Last Set

    4x5 107.5 Kgs Paused Bench Press Back-offs. Last Set

    29
    1
  5. Quick N' Easy 110 Kgs Paused Bench Press. Bench is coming back!

    Quick N' Easy 110 Kgs Paused Bench Press. Bench is coming back!

    2
    0
    162
    6
  6. 3x10 82.5 Kgs Paused Bench Press. Last Set

    3x10 82.5 Kgs Paused Bench Press. Last Set

    63
    3
  8. End of Block chat. Feeling light, and positive!

    End of Block chat. Feeling light, and positive!

    2
    0
    55
  9. 3x10 147.5 Kgs Romanian Deadlifts. New PR!

    3x10 147.5 Kgs Romanian Deadlifts. New PR!

    77
  11. Spoto Press Returns! Easy 100 Kgs x 2

    Spoto Press Returns! Easy 100 Kgs x 2

    3
    0
    64
  12. SMASHING the lower back, and chat.

    SMASHING the lower back, and chat.

    19
  13. EASY 195 KGS SQUAT! NEW PR!

    EASY 195 KGS SQUAT! NEW PR!

    2
    0
    65
    2
  14. 3x3 165 Lgs Paused Deadlift Back-offs. Last Set

    3x3 165 Lgs Paused Deadlift Back-offs. Last Set

    2
    0
    25
  16. 6x3 110 Kgs Paused Bench Press. New PR!

    6x3 110 Kgs Paused Bench Press. New PR!

    31
    1
  17. 130 KGS PAUSED BENCH PRESS! NEW PR!

    130 KGS PAUSED BENCH PRESS! NEW PR!

    75
  18. 172.5 Kgs Pin Squat PR WHILE SICK!

    172.5 Kgs Pin Squat PR WHILE SICK!

    25
  19. Smooth 115 Kgs Paused Bench Press

    Smooth 115 Kgs Paused Bench Press

    57
    1