1. Moving Along with Day 1... 5... 0...!!!

    Moving Along with Day 1... 5... 0...!!!

    5
  2. Frog Leg Groin Crunches, move 23 of 32.

    Frog Leg Groin Crunches, move 23 of 32.

    2
    1
  3. African War Drums: Inspiring Rhythms for Motivation and Meditation

    African War Drums: Inspiring Rhythms for Motivation and Meditation

    30
  4. Stick with it Y'all... Keep it Pumping!!

    Stick with it Y'all... Keep it Pumping!!

    13
    1
  5. Love Across Land and Sea | Bedtime Stories | Kids Story | Fairy Tales

    Love Across Land and Sea | Bedtime Stories | Kids Story | Fairy Tales

    18
  6. Staying in the Plank for this One... Lateral Raises!!

    Staying in the Plank for this One... Lateral Raises!!

    16
  7. Happy Hump Day Y'all... as in, Working on the Hump!

    Happy Hump Day Y'all... as in, Working on the Hump!

    23