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  1. 10 MIN STRONG TONED ARMS & ABS - Home Workout - no equipment

    10 MIN STRONG TONED ARMS & ABS - Home Workout - no equipment

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  2. Olive Oil - Stop Eating Without This! It’s a Game-Changer for Heart Health

    Olive Oil - Stop Eating Without This! It’s a Game-Changer for Heart Health

    50
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  3. Fit over 40 - Neutral Grip Push-ups

    Fit over 40 - Neutral Grip Push-ups

    7
    1
  4. SIDE SETS... Squeezing in some push-ups!

    SIDE SETS... Squeezing in some push-ups!

    20
  5. LAST MOVE... of my Pre-Turkey Day Workout!!

    LAST MOVE... of my Pre-Turkey Day Workout!!

    15
    2
  6. New Ab Workout... LAST MOVE... Sitting Side-Reaches

    New Ab Workout... LAST MOVE... Sitting Side-Reaches

    17
    1
  7. I found this DEF reset program. Thought I'd give it a try.

    I found this DEF reset program. Thought I'd give it a try.

    71
  9. SIDE SETS... Narrow Grip Push-Ups to get the Arms Going!!

    SIDE SETS... Narrow Grip Push-Ups to get the Arms Going!!

    21
  10. Why Everyone Should Have Open Palmed Push Ups in Their Workouts

    Why Everyone Should Have Open Palmed Push Ups in Their Workouts

    30
  11. Workout Wednesday Devil May Cry 5 Part Deux

    Workout Wednesday Devil May Cry 5 Part Deux

    2
    0
    39
  12. Workout Wednesday Devil May Cry 5

    Workout Wednesday Devil May Cry 5

    2
    0
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  13. Wrapping Up the Week with a Full-Body Workout!!

    Wrapping Up the Week with a Full-Body Workout!!

    2
    0
    15
    1
  15. Tactical Trio AMRAP Workout

    Tactical Trio AMRAP Workout

    26
  18. VEVOR Power Tower Dip Station 2-Level Height Adjustable Pull Up Bar Stand Review

    VEVOR Power Tower Dip Station 2-Level Height Adjustable Pull Up Bar Stand Review

    3
  20. Leaping into today's Full-Body Workout!

    Leaping into today's Full-Body Workout!

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  21. Solo Workout in Nicaragua - Cut Day 94 - Ring Muscle-Ups, Hand Grippers, Pull-Ups & Push-Ups 1 Set

    Solo Workout in Nicaragua - Cut Day 94 - Ring Muscle-Ups, Hand Grippers, Pull-Ups & Push-Ups 1 Set

    2
    0
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  22. Full Night Workout Calisthenics - JUMPING Push Ups On a Pull Up Bar

    Full Night Workout Calisthenics - JUMPING Push Ups On a Pull Up Bar

    58
  23. Surprise... Tuesday Workouts are here!!

    Surprise... Tuesday Workouts are here!!

    22