1. 3 Dynamic Moves You Must Do (or NEVER gain Total Body Strength)

    3 Dynamic Moves You Must Do (or NEVER gain Total Body Strength)

    90
  2. STOP doing Back Exercises. Do these 3 instead for Unstoppable Strength.

    STOP doing Back Exercises. Do these 3 instead for Unstoppable Strength.

    2
    0
    104
  3. For the love of God...NO more Pushups. Do these 3 things instead. Part 2.

    For the love of God...NO more Pushups. Do these 3 things instead. Part 2.

    5
    0
    89
    1
  4. He had 5 hip surgeries, 4 knee surgeries, and a spine fusion to LEVEL 10 NINJA STRENGTH (Vennie)

    He had 5 hip surgeries, 4 knee surgeries, and a spine fusion to LEVEL 10 NINJA STRENGTH (Vennie)

    2
    0
    164
  5. Do NOT workout. TRAIN these 6 moves instead (for lifelong health & strength).

    Do NOT workout. TRAIN these 6 moves instead (for lifelong health & strength).

    3
    0
    172
  6. 99% can't do this basic bodyweight "routine." (plus special Powerbatics challenge)

    99% can't do this basic bodyweight "routine." (plus special Powerbatics challenge)

    4
    0
    211
  7. EXACT Physics to Build ANY Bodyweight Strength (even a caveman could follow)

    EXACT Physics to Build ANY Bodyweight Strength (even a caveman could follow)

    3
    0
    119
  8. Follow this for Press Handstands, V Stands, Muscle Ups...and beyond.

    Follow this for Press Handstands, V Stands, Muscle Ups...and beyond.

    2
    0
    76
  9. STOP doing Plank...do this instead (for crazy upper body strength)

    STOP doing Plank...do this instead (for crazy upper body strength)

    8
    2
    372
    1
  10. The Most BRUTAL (but POWERFUL) Move You're Probably Not Doing

    The Most BRUTAL (but POWERFUL) Move You're Probably Not Doing

    5
    0
    240
    1
  11. STOP Olympic Lifting. Do these 3 moves instead (for powerful mobility).

    STOP Olympic Lifting. Do these 3 moves instead (for powerful mobility).

    2
    0
    57
  12. Running Is For Hamsters...Train Like This (you'll thank me)

    Running Is For Hamsters...Train Like This (you'll thank me)

    3
    1
    217
  13. You MUST do these 5 moves EVERYDAY (or never master your bodyweight).

    You MUST do these 5 moves EVERYDAY (or never master your bodyweight).

    3
    0
    158
    1