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  1. FULL LUMBAR AND LEG STRETCHING - UNIQUE BACK CHIROPRACTIC ADJUSTMENT FOR LISA

    FULL LUMBAR AND LEG STRETCHING - UNIQUE BACK CHIROPRACTIC ADJUSTMENT FOR LISA

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  2. Burn Belly Fat and Leg Fat Faster with These 20 Powerful Exercises At Home

    Burn Belly Fat and Leg Fat Faster with These 20 Powerful Exercises At Home

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  6. These are GOOD ONES... Twisting Alternating Crunches!!

    These are GOOD ONES... Twisting Alternating Crunches!!

    10
  8. Ab-O-Rama, Elbow-to-Knee Crunches, 5 of 10.

    Ab-O-Rama, Elbow-to-Knee Crunches, 5 of 10.

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    14
  9. Ab-O-Rama, Through-Leg Crunches, 9 of 10.

    Ab-O-Rama, Through-Leg Crunches, 9 of 10.

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    14
  10. Do these for Flat Abs... Lying Side-Reverse Crunches!!

    Do these for Flat Abs... Lying Side-Reverse Crunches!!

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  15. Unintentional ASMR - relaxing sounds of joint crunches, skin scraping, and body massage

    Unintentional ASMR - relaxing sounds of joint crunches, skin scraping, and body massage

    3
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    217
  16. Ab-O-Rama, Closing it out with Crunches, 10 of 10.

    Ab-O-Rama, Closing it out with Crunches, 10 of 10.

    2
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    8
  18. Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Through-Knee Crunches!!

    Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Through-Knee Crunches!!

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    12
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  19. Ab-O-Rama, In-Out Knee Crunches, 3 of 10.

    Ab-O-Rama, In-Out Knee Crunches, 3 of 10.

    12
  20. Ab-O-Rama, Standard Frog-Leg Crunches, 7 of 10.

    Ab-O-Rama, Standard Frog-Leg Crunches, 7 of 10.

    14
  22. LOVE this ONE... Downward Dog CRUNCHES!!

    LOVE this ONE... Downward Dog CRUNCHES!!

    15
  23. Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Downward Dog Crunches!!

    Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Downward Dog Crunches!!

    10