1. 

   9 months ago

   Continuing Day 102 with Knee Raise Pullbacks!!

   Sgt.T.J.Albin
2. 

   9 months ago

   Rolling along with Sumo-Squats!!

   Sgt.T.J.Albin
3. 

   9 months ago

   Jumping into it with Side Squats!!

   Sgt.T.J.Albin
4. 

   9 months ago

   Feel the Movement... Mentally and Physically!!

   Sgt.T.J.Albin
5. 

   10 months ago

   Back and Forth, Left to Right, and Away We Go...

   Sgt.T.J.Albin
6. 

   11 months ago

   Back in the Saddle...

   Sgt.T.J.Albin
7. 

   11 months ago

   Getting into it...

   Sgt.T.J.Albin
8. 

   11 months ago

   Very Similar, but different!!

   Sgt.T.J.Albin
9. 

   11 months ago

   Maximize the Benefit

   Sgt.T.J.Albin
10. 

    11 months ago

    Monkey Business

    Sgt.T.J.Albin
11. 

    9 months ago

    One of My Faves... Side-Plank Rotations!!

    Sgt.T.J.Albin
12. 

    11 months ago

    Like a Hound...

    Sgt.T.J.Albin
13. 

    11 months ago

    3rd time in a row...

    Sgt.T.J.Albin
14. 

    11 months ago

    Dying Cockroach???

    Sgt.T.J.Albin
15. 

    11 months ago

    THAT's FREEDOM...

    Sgt.T.J.Albin
16. 

    11 months ago

    HOOOO!!!

    Sgt.T.J.Albin
17. 

    11 months ago

    Gotta Do It

    Sgt.T.J.Albin
18. 

    11 months ago

    OMG... AGAIN?!?!

    Sgt.T.J.Albin
19. 

    11 months ago

    Cocoons...

    Sgt.T.J.Albin
20. 

    9 months ago

    STOKED!! Feeling Great on Day 108!!

    Sgt.T.J.Albin
21. 

    9 months ago

    Rowing the Boat!!

    Sgt.T.J.Albin
22. 

    9 months ago

    Touch-Down Side-Squats

    Sgt.T.J.Albin
23. 

    9 months ago

    Pumped UP... Errrr!!!

    Sgt.T.J.Albin
24. 

    10 months ago

    Strengthen Your Stabilizers

    Sgt.T.J.Albin