1. Cool down. Using feints and set ups

    Cool down. Using feints and set ups

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  2. Kym Staton & John Klyczek on The Jason Bermas Show - 18 May 2024

    Kym Staton & John Klyczek on The Jason Bermas Show - 18 May 2024

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  3. From Fitness to Self-Defense: The Benefits of Mixed Martial Arts for Adults

    From Fitness to Self-Defense: The Benefits of Mixed Martial Arts for Adults

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  4. Episode 29 - The Art of Self-Defence

    Episode 29 - The Art of Self-Defence

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  5. MUGEN - M.B. Shotoman vs. Muaythaiman - Download

    MUGEN - M.B. Shotoman vs. Muaythaiman - Download

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