10 months agoSTOP doing Squats: do these 3 moves instead (for legs as strong as iron)Lee WeilandVerified
9 months agoNo situps required. Just copy this for massive core strength (and 6 pack).Lee WeilandVerified
9 months agoQuick (but BRUTAL) Warmup builds 600% more Strength & Flexibility. (full Spain lesson)Lee WeilandVerified
9 months agoSTOP doing Back Exercises. Do these 3 instead for Unstoppable Strength.Lee WeilandVerified
5 months agoJogging Is Mediocre. 3 Things You Can Do Instead (for Spicy Training).Lee WeilandVerified