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  1. Engaging the Core, Lying Hip Rotations!!

    Engaging the Core, Lying Hip Rotations!!

    22
    1
  3. Sweating like a Houng Dog and Feeling Good... WHOOAH!!

    Sweating like a Houng Dog and Feeling Good... WHOOAH!!

    17
  4. Look AGE straight in the eyes and say... Screw You!!

    Look AGE straight in the eyes and say... Screw You!!

    17
  5. Arms, Chest and Shoulders... Modified Hindu Push-Ups!

    Arms, Chest and Shoulders... Modified Hindu Push-Ups!

    7
    1
  13. Keeping it Rolling with Double-Knee Dives!!

    Keeping it Rolling with Double-Knee Dives!!

    6
    1
  17. This one's solid... Russian Twist-Chops!!

    This one's solid... Russian Twist-Chops!!

    16
    1
  18. Arms, Chest and Shoulders... Wide-Grip Push-Ups!

    Arms, Chest and Shoulders... Wide-Grip Push-Ups!

    9
    1
  21. Leaping into the Weekend with a Killer Workout!!

    Leaping into the Weekend with a Killer Workout!!

    12
  22. LAST "Killer" MOVE... Elevated V-Tucks!!

    LAST "Killer" MOVE... Elevated V-Tucks!!

    14
    1
  23. Tackling the Core... Through-Knee Crunches!!

    Tackling the Core... Through-Knee Crunches!!

    14
  24. Tackling the Core... Knee-Touch Crunches!!

    Tackling the Core... Knee-Touch Crunches!!

    14
  25. MAJOR ACCIDENT, 1 CHILD FLOWN, GOODRICH TEXAS, 07/28/24...

    MAJOR ACCIDENT, 1 CHILD FLOWN, GOODRICH TEXAS, 07/28/24...

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