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  1. Leaping into the Weekend with a Killer Workout!!

    Leaping into the Weekend with a Killer Workout!!

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  2. New Ab Workout... Oblique Crunches-Right-Side

    New Ab Workout... Oblique Crunches-Right-Side

    14
  3. vinyasa yoga flow, flexibility workout, power yoga girl

    vinyasa yoga flow, flexibility workout, power yoga girl

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  7. 216 - Todd Harrison of BasedTHC & creator of Baseland.io

    216 - Todd Harrison of BasedTHC & creator of Baseland.io

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  9. Closing out the week with a Kickass Workout!!

    Closing out the week with a Kickass Workout!!

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  11. SIDE SETS... Push-Ups to Start My Day!!

    SIDE SETS... Push-Ups to Start My Day!!

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  12. SIDE SETS... Last Round of the Day!

    SIDE SETS... Last Round of the Day!

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    30
    1
  13. LAST MOVE of my Post-Turkey Day Workout!!

    LAST MOVE of my Post-Turkey Day Workout!!

    24
  15. SIDE SETS... Narrow Grip Push-Ups to get the Arms Going!!

    SIDE SETS... Narrow Grip Push-Ups to get the Arms Going!!

    21
  16. SIDE SETS... Tighten Skin around the Arms, Shoulders, Chest and Back!

    SIDE SETS... Tighten Skin around the Arms, Shoulders, Chest and Back!

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  17. Jumping into a Full-Body, Fat Burning Workout...

    Jumping into a Full-Body, Fat Burning Workout...

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  19. I didn't go to Culinary School for nothing...

    I didn't go to Culinary School for nothing...

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  22. SIDE SETS... Squeezing in some push-ups!

    SIDE SETS... Squeezing in some push-ups!

    20