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  1. Being Told That My Dad May Not Survive and ICU Wanting to Turn the Machine Off After Cardiac Arrest!

    Being Told That My Dad May Not Survive and ICU Wanting to Turn the Machine Off After Cardiac Arrest!

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  5. First workout of 2024, Day 24 of My 60-4-60 Challenge...

    First workout of 2024, Day 24 of My 60-4-60 Challenge...

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  6. And that's a wrap... 60-4-60 Challenge, Day 27

    And that's a wrap... 60-4-60 Challenge, Day 27

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  7. I ain't the young man I used to be... 60-4-60 Challenge, Day 27

    I ain't the young man I used to be... 60-4-60 Challenge, Day 27

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  8. Strength, Coordination and Balance... 60-4-60 Challenge, Day 27

    Strength, Coordination and Balance... 60-4-60 Challenge, Day 27

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  9. Get a grip... 60-4-60 Challenge, Day 27

    Get a grip... 60-4-60 Challenge, Day 27

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  10. And GO... 60-4-60 Challenge, Day 27

    And GO... 60-4-60 Challenge, Day 27

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  11. Going deep... 60-4-60 Challenge, Day 27

    Going deep... 60-4-60 Challenge, Day 27

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  12. Feel it in yer arse... 60-4-60 Challenge, Day 27

    Feel it in yer arse... 60-4-60 Challenge, Day 27

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  13. Like a giraffe playing basketball... 60-4-60, Day 27

    Like a giraffe playing basketball... 60-4-60, Day 27

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  14. Is he Ice-Skating...? 60-4-60 Challenge, Day 29

    Is he Ice-Skating...? 60-4-60 Challenge, Day 29

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  15. Flutter Kicks... 60-4-60 Challenge, Day 28

    Flutter Kicks... 60-4-60 Challenge, Day 28

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  16. I REALLY suck at these... 60-4-60 Challenge, Day 28

    I REALLY suck at these... 60-4-60 Challenge, Day 28

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  17. Cold as hell, but away we go... 60-4-60 Challenge, Day 28

    Cold as hell, but away we go... 60-4-60 Challenge, Day 28

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  18. To the Right, to the Right, to the RIGHT, RIGHT, RIGHT... 60-4-60 Challenge, Day 28

    To the Right, to the Right, to the RIGHT, RIGHT, RIGHT... 60-4-60 Challenge, Day 28

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  19. Trying to stay warm with some front-to-rear lunges... 60-4-60 Challenge, Day 28

    Trying to stay warm with some front-to-rear lunges... 60-4-60 Challenge, Day 28

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  21. I'm BACK... Day 47 of My 60-4-60 Challenge

    I'm BACK... Day 47 of My 60-4-60 Challenge

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  22. WTF Friday, Day 51 of My 60-4-60 Challenge

    WTF Friday, Day 51 of My 60-4-60 Challenge

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  25. Jumping right into it... Walk-Out Push-Ups, 60-4-60 Challenge, Day 34

    Jumping right into it... Walk-Out Push-Ups, 60-4-60 Challenge, Day 34

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