1. 

   2 months ago

   Morning PT with Sgt. T.J., Day 172 - Toe Taps!!

   Sgt.T.J.Albin
2. 

   2 months ago

   Feel the Power... with Spider Planks!!

   Sgt.T.J.Albin
3. 

   2 months ago

   Morning PT with Sgt. T.J., Day 172 - LAST MOVE!!

   Sgt.T.J.Albin
4. 

   2 months ago

   Morning PT with Sgt. T.J., Day 172 - Makwa Walks!!

   Sgt.T.J.Albin
5. 

   17 days ago

   Well... SHIT!!

   Sgt.T.J.Albin
6. 

   2 months ago

   Still focusing on the Core with Laying Leg-Lifts!!

   Sgt.T.J.Albin
7. 

   2 months ago

   Bumping it up a notch... with V-Ups!!

   Sgt.T.J.Albin
8. 

   16 days ago

   I don't name 'em... I just do 'em!!

   Sgt.T.J.Albin
9. 

   16 days ago

   Kick Butt Rows!!

   Sgt.T.J.Albin
10. 

    16 days ago

    Drive the Knee...

    Sgt.T.J.Albin
11. 

    16 days ago

    Punch it out!!

    Sgt.T.J.Albin
12. 

    16 days ago

    I Ain't Dead Yet!!

    Sgt.T.J.Albin
13. 

    16 days ago

    AWE-HAW!!

    Sgt.T.J.Albin
14. 

    27 days ago

    I said I was...

    Sgt.T.J.Albin
15. 

    15 days ago

    Slippery Suckers!!

    Sgt.T.J.Albin
16. 

    1 month ago

    Dude... you're old and in decline!

    Sgt.T.J.Albin
17. 

    1 month ago

    Going DEEP with the Glutes!

    Sgt.T.J.Albin
18. 

    1 month ago

    Working IT!!

    Sgt.T.J.Albin
19. 

    1 month ago

    Y'all must think I'm CRAZY!!

    Sgt.T.J.Albin
20. 

    1 month ago

    Leap Froggin into the New Year!

    Sgt.T.J.Albin
21. 

    1 month ago

    Haven't done these in a minute...

    Sgt.T.J.Albin
22. 

    1 month ago

    Last MOVE!!!

    Sgt.T.J.Albin
23. 

    1 month ago

    He we go again...

    Sgt.T.J.Albin
24. 

    2 months ago

    New Ab Workout... Russian Twists

    Sgt.T.J.Albin
25. 

    2 months ago

    Tackling the Core... Through-Knee Crunches!!

    Sgt.T.J.Albin