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  2. 20240127 Day 657 Part-4 - Constructing a Meal Plan Step-2: Calculate Fat Requirement and Carbs

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  3. 20240203 Day 664 Part-3 - My Post-Training Shake!!

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  4. What’s for lunch? 🧑‍🍳🔥🧑‍🌾 Cooking for the farmstand with my Italian Boyfriend #gymfood #farm #lunch

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  5. Level Up Day 8: Gym + Psych + Content

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  6. Another Useful Adherence Tool: STOP SNACKING!!!

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  7. 20240321 Day 711 Part-4 - Tonight’s Bbq Sauce!! - Rib Rack, Honey!!

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  8. BEST WEIGHT LOSS TIPS & ADVICE - Morning Fat Melter

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  9. Friday Meal Prep: MOAR BEEF ROAST (Day 1013 PT-3)

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  10. Exercises For Your Fat Bra Fat

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