3 months agoChair Yoga for Tight Hips - Seated to Standing Journey - Day 2 - 32 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoStanding Chair Yoga for Tight Hips - 23 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoGentle Yoga for Tight Hips and Hamstrings - Yoga on the Ground - 40 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 days agoFull Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility RoutineMindBodyMastery89
3 months agoAK11 FULL VINYASA YOGA CLASS SPLITS Frog FLEXIBILITY Hip Openers Arm BALANCESAli Kamenova Yoga
2 months agoHip-Opening Slow Flow - Day 27 - 30 Days of Chair Yoga -- 18 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
2 months agoEasy Yoga on the floor (Hip Opening) - 28 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoHip Opening Chair Yoga Flow - Day 9 - 30 Days of Chair Yoga - 20 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
2 months agoAK38 Quick POWER VINYASA Class Twists Backbends Hip Openers IntermediateAli Kamenova Yoga
5 months agoBRIDGE POSE & WHEEL POSE | How To Progress From Bridge To Full Wheel Pose | W/ Modifications 🧘♀️Rebecca Lyn Yoga & Fitness