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  1. 🤯 How Hormones Dictate Your Wellbeing 😱 Dee Davidson Hormone Health Expert | Wellness Plus Podcast

    🤯 How Hormones Dictate Your Wellbeing 😱 Dee Davidson Hormone Health Expert | Wellness Plus Podcast

    130
  2. 🧘‍♀️ Find Your Center! Yoga Workout for Balance & Strength w/ Karlee | Beginners Yoga Routine

    🧘‍♀️ Find Your Center! Yoga Workout for Balance & Strength w/ Karlee | Beginners Yoga Routine

    147
  3. Think You're Healthy? Think Again! Acupuncture & Herbal Medicine with Doctor Jack Schaefer 🌿💉

    Think You're Healthy? Think Again! Acupuncture & Herbal Medicine with Doctor Jack Schaefer 🌿💉

    206
  4. Burn Fat 🔥 Feel Fabulous! Intermediate Pilates Workout 💪 Full Body PIlates Workout w/ Maya

    Burn Fat 🔥 Feel Fabulous! Intermediate Pilates Workout 💪 Full Body PIlates Workout w/ Maya

    114
  5. Are You Still Falling for It? Personality Test's Does NOT Define You w/ Dr. Shannon Sauer Zavala

    Are You Still Falling for It? Personality Test's Does NOT Define You w/ Dr. Shannon Sauer Zavala

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    205
  6. Relax & Energize Yoga Workout Routine, Pregnancy Yoga: Chair-Supported Workout for Third Trimester

    Relax & Energize Yoga Workout Routine, Pregnancy Yoga: Chair-Supported Workout for Third Trimester

    134
  7. The Path to Mental Freedom & Anxiety, Breaking Free & Overcoming Panic Attacks w/ John Gram

    The Path to Mental Freedom & Anxiety, Breaking Free & Overcoming Panic Attacks w/ John Gram

    79
  8. 😱 Embrace The Chaos 💥 Mental Mastery or Madness 🤯? Inside John Graham’s Techniques 🌀

    😱 Embrace The Chaos 💥 Mental Mastery or Madness 🤯? Inside John Graham’s Techniques 🌀

    80
  9. 😱 You’re Eating & Cooking All Wrong with Diabetes 🤔 Why YOU need to change your Diet NOW! 🍏

    😱 You’re Eating & Cooking All Wrong with Diabetes 🤔 Why YOU need to change your Diet NOW! 🍏

    3
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    157
  10. 😨 Is Your Diet Killing You Slowly 🚩 Why Most Diabetics Fail Despite Knowing What to Do 😳🆘

    😨 Is Your Diet Killing You Slowly 🚩 Why Most Diabetics Fail Despite Knowing What to Do 😳🆘

    115
    1
  11. 🤩 Feel Amazing! Yoga for Sciatica & Lower Back Pain Relief 😫 Sinah's Miracle Yoga Workout 🌟🧘‍♀️

    🤩 Feel Amazing! Yoga for Sciatica & Lower Back Pain Relief 😫 Sinah's Miracle Yoga Workout 🌟🧘‍♀️

    182
  12. Middle Splits Made Easy! 🚀15 Minute Workout, Ashley's Quick Stretch Routine 🔥 How To Do The Splits

    Middle Splits Made Easy! 🚀15 Minute Workout, Ashley's Quick Stretch Routine 🔥 How To Do The Splits

    232
  13. Poison in Your Pantry: All The Devastating Consequences of Blindly Following Food Trends

    Poison in Your Pantry: All The Devastating Consequences of Blindly Following Food Trends

    94
  14. 20-Minute Beginners Yoga Flow 🌿 Perfect Start for Your Day! Stress Relief & Flexibility 🌸

    20-Minute Beginners Yoga Flow 🌿 Perfect Start for Your Day! Stress Relief & Flexibility 🌸

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    110
  15. Conquering Midlife Brain Fog: Natural Remedies for Clearer Focus and Energy 🌟

    Conquering Midlife Brain Fog: Natural Remedies for Clearer Focus and Energy 🌟

    134
  16. 😨 Midlife Crisis? Fighting Hormonal Stress 🧠 The Battle in Your Brain – How to Win! 💪

    😨 Midlife Crisis? Fighting Hormonal Stress 🧠 The Battle in Your Brain – How to Win! 💪

    87
  17. Yoga Workout Stability & Mobility, Feel Energized with Arianna! 20 Minute Beginners Yoga Workout

    Yoga Workout Stability & Mobility, Feel Energized with Arianna! 20 Minute Beginners Yoga Workout

    100
  18. Present and Powerful: Mindfulness and Self-Care for Women with Thyroid Conditions

    Present and Powerful: Mindfulness and Self-Care for Women with Thyroid Conditions

    68
  19. 🫢 YOUR Hormones Are Keeping You FAT 🐖Trying to LOSE Weight? Balancing Hormones Might Help You! 😳

    🫢 YOUR Hormones Are Keeping You FAT 🐖Trying to LOSE Weight? Balancing Hormones Might Help You! 😳

    59
  20. 😔 Are You Eating Your Way to Infertility? Everyday Items Trigger PCOS - The Ugly Truth about BPA 😧

    😔 Are You Eating Your Way to Infertility? Everyday Items Trigger PCOS - The Ugly Truth about BPA 😧

    103
  21. Try this! Get your Splits On! Yoga Workout for Building Flexibility, How To do Yoga Splits

    Try this! Get your Splits On! Yoga Workout for Building Flexibility, How To do Yoga Splits

    116
  22. YOU will NEVER reach FULL Happiness...Overcoming Panic with John Graham | Wellness Plus Podcast

    YOU will NEVER reach FULL Happiness...Overcoming Panic with John Graham | Wellness Plus Podcast

    80
  23. It's that EASY "Brownies for Breakfast" 🍩 5 Simple Solutions to Regulate your Health w/ Lynne Bowman

    It's that EASY "Brownies for Breakfast" 🍩 5 Simple Solutions to Regulate your Health w/ Lynne Bowman

    96
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  24. 🌿 Deep Stretch Yoga for Runners 🏃Muscle Recovery Class, 20 Minute Quick Yoga 💪

    🌿 Deep Stretch Yoga for Runners 🏃Muscle Recovery Class, 20 Minute Quick Yoga 💪

    279
  25. Total Lower Body Stretch 🔥Ashley’s Lower Body Stretch Routine 💥Boost Your Flexibility

    Total Lower Body Stretch 🔥Ashley’s Lower Body Stretch Routine 💥Boost Your Flexibility

    190