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  6. Outlander Season 7, Part 2 Official Teaser STARZ Latest Update & Release Date

    Outlander Season 7, Part 2 Official Teaser STARZ Latest Update & Release Date

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  10. Working the Core with Air-Twist Crunches!!

    Working the Core with Air-Twist Crunches!!

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  11. Working the Core with Laying Knee-Tucks!!

    Working the Core with Laying Knee-Tucks!!

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  12. LAST MOVE... Elevated V-Tucks!! WHOOAH!!

    LAST MOVE... Elevated V-Tucks!! WHOOAH!!

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  13. Working the Shoulders, Arms and Chest... Dynamic Planks!!

    Working the Shoulders, Arms and Chest... Dynamic Planks!!

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  14. Getting into the Arms, Chest & Shoulders... Slow-Motion Shoulder-Taps!!

    Getting into the Arms, Chest & Shoulders... Slow-Motion Shoulder-Taps!!

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  15. New Ab Workout... Straight-Leg Oblique Crunches Left-Side

    New Ab Workout... Straight-Leg Oblique Crunches Left-Side

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  16. Bouncing back from the Dumbbells with Side-Ups!

    Bouncing back from the Dumbbells with Side-Ups!

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  20. Move 4 of 16... Standing Elbow-to-Knee Crunches!

    Move 4 of 16... Standing Elbow-to-Knee Crunches!

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