1. This one's solid... Russian Twist-Chops!!

    This one's solid... Russian Twist-Chops!!

    16
    1
  2. LAST MOVE of my Post-Turkey Day Workout!!

    LAST MOVE of my Post-Turkey Day Workout!!

    24
  3. How this 60-year-old Jump Starts his Day!

    How this 60-year-old Jump Starts his Day!

    12
  4. Morning PT with Sgt. T.J., Mountain Climbers!

    Morning PT with Sgt. T.J., Mountain Climbers!

    10
  5. Slow Down Dude... you're gonna hurt yourself!!

    Slow Down Dude... you're gonna hurt yourself!!

    10
  6. Just a Sixty-Year-Old Dude, trying to get Fit!

    Just a Sixty-Year-Old Dude, trying to get Fit!

    10
  7. Morning PT with Sgt. T.J., Day 172 - Dynamic Plank Push-Ups!

    Morning PT with Sgt. T.J., Day 172 - Dynamic Plank Push-Ups!

    11
  8. Morning PT with Sgt. T.J., Day 172 - Toe Taps!!

    Morning PT with Sgt. T.J., Day 172 - Toe Taps!!

    12
  9. Morning PT with Sgt. T.J., Day 172 - LAST MOVE!!

    Morning PT with Sgt. T.J., Day 172 - LAST MOVE!!

    10