4 months agoDay 3 - Chair Yoga For Building Leg Strength - Preparing To Stand - 5-Day Series - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
6 months agoYoga for Weight Loss - Strengthening Yoga on the Ground - 40 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoBeautiful Thicc Woman Doing Yoga | Sports | Leg Stretching | Body Positivity 😏The Goonening 😘
6 days ago10-Minute Yoga Tutorial for Beginners for Gentle and Simple Stretches #yoga #fitness #exercise 😍🥸🤩😎🥳amsmarketingguru
5 days ago1 Simple Move to Drain Sinuses, Open Eustachian Tubes & Clear a Stuffy Nose | Dr. MandellMotivational doc org
4 months agoNeck And Shoulder Stretch - Day 23 - 30 Days of Chair Yoga - Fully Seated - 23 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
7 days agoLegs on the Wall Pose Before Bed: Sleep Faster & More Benefits | Dr. MandellMotivational doc org
14 days ago2 Nuts to Boost Thyroid, Aid Weight Loss, and Control Blood Sugar | Dr. MandellMotivational doc org
8 months agoMy reaction to the ice bath cold plunge #iceplunge #icebathchallenge #coldbathyogathroughmenopause
4 months agoChair Yoga For Building Leg Strength - Seated to Standing - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoLower Body Stretch - Day 4 - 30 Days of Chair Yoga - 25 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
4 months agoShoulder Stretch and Strengthen - Day 3 - 30 Days of Chair Yoga - 19 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
4 months agoLearning Pyramid Pose - Day 10 - 30 Days of Chair Yoga - Fully Seated - 22 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoWarrior Pose - Day 15 - 30 Days of Chair Yoga - 25 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
4 months agoBreathe Deeply, Relax Deeply - Day 12 - 30 Days of Chair Yoga - 18 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
5 months agoChair Yoga for Improving Balance - 14 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
5 months agoYoga for Weight Loss and Tight Hamstrings - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)