1. 

   9 months ago

   YES, DRILL SERGEANT!!

   Sgt.T.J.Albin
2. 

   10 months ago

   Chest Ups

   Sgt.T.J.Albin
3. 

   10 months ago

   Look Out Below...

   Sgt.T.J.Albin
4. 

   9 months ago

   Engaging the Core with Russian Twist Knee Thrusts!!

   Sgt.T.J.Albin
5. 

   10 months ago

   Adapt and Overcome

   Sgt.T.J.Albin
6. 

   9 months ago

   Looks Easy, but HEY... Give it a Try!!

   Sgt.T.J.Albin
7. 

   10 months ago

   Moving and Grooving...

   Sgt.T.J.Albin
8. 

   10 months ago

   Work through the KINKS...

   Sgt.T.J.Albin
9. 

   9 months ago

   Jump Start Your WEEK!!!

   Sgt.T.J.Albin
10. 

    9 months ago

    AGAIN?!?!

    Sgt.T.J.Albin
11. 

    9 months ago

    All About the Arms

    Sgt.T.J.Albin
12. 

    9 months ago

    It's all DOWNHILL from here...

    Sgt.T.J.Albin
13. 

    9 months ago

    Ignore the Tremors, and Just Hold It...

    Sgt.T.J.Albin
14. 

    9 months ago

    Ready to Jump Start the Week

    Sgt.T.J.Albin
15. 

    9 months ago

    Round Two

    Sgt.T.J.Albin
16. 

    9 months ago

    Bonus... I thought this Didn't Record

    Sgt.T.J.Albin
17. 

    9 months ago

    You REALLY should give this a Try!!

    Sgt.T.J.Albin
18. 

    9 months ago

    To Avoid Injury...

    Sgt.T.J.Albin
19. 

    10 months ago

    STOKED!! Just what the doctor ordered!!

    Sgt.T.J.Albin
20. 

    9 months ago

    Focusing on the Abs here...

    Sgt.T.J.Albin
21. 

    9 months ago

    Just when you thought we were DONE with Abs...

    Sgt.T.J.Albin
22. 

    9 months ago

    Continuing Day 102 with Knee Raise Pullbacks!!

    Sgt.T.J.Albin
23. 

    9 months ago

    Rolling along with Sumo-Squats!!

    Sgt.T.J.Albin
24. 

    9 months ago

    Jumping into it with Side Squats!!

    Sgt.T.J.Albin
25. 

    9 months ago

    Feel the Movement... Mentally and Physically!!

    Sgt.T.J.Albin