1 month agoUPPER Body Center Calisthenics Workout - DISCOVER What The HUMAN BODY Can DODuarte Antunes
3 months ago8 Days NO WEIGHT To 2 NEW PRs on BACK - SHOULDER - BICEPS - TRICEPS - The METHOD is WORKING! 💪💪💪Duarte Antunes
3 months ago8 Days NO WEIGHT To 2 NEW PRs on BACK - SHOULDER - BICEPS - TRICEPS - ONLY HEAVY LIFTSDuarte Antunes