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  1. Stepping Up the Game with Push-Up Pulls!!

    Stepping Up the Game with Push-Up Pulls!!

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  3. Looking for QUICK RESULTs... I wish you luck!

    Looking for QUICK RESULTs... I wish you luck!

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  4. Fat & Out-of-Shape... it's gonna take time to fix that shit!!

    Fat & Out-of-Shape... it's gonna take time to fix that shit!!

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  5. The Older You Get; The More Important These Are...

    The Older You Get; The More Important These Are...

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  7. Jumping Back on My Horse after the LONG WEEKEND!!

    Jumping Back on My Horse after the LONG WEEKEND!!

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  8. Jumping into a Full-Body, Fat Burning Workout...

    Jumping into a Full-Body, Fat Burning Workout...

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  17. Another New One... Bear Plank Kickbacks!!

    Another New One... Bear Plank Kickbacks!!

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  18. See if these 60-Year-Old Knees and Take it...

    See if these 60-Year-Old Knees and Take it...

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  21. Can't Wait to get to the Other Side...

    Can't Wait to get to the Other Side...

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  22. Movement 4 Life... Move NOW so you can Move LATER!!

    Movement 4 Life... Move NOW so you can Move LATER!!

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