1. 

   8 months ago

   Move NOW so you can Move LATER!!

   Sgt.T.J.Albin
2. 

   8 months ago

   Giving it the Best we can give... On the Road to Healthier Living!!

   Sgt.T.J.Albin
3. 

   9 months ago

   Grandpa... WHAT HAPPENED???

   Sgt.T.J.Albin
4. 

   11 months ago

   I told y'all...

   Sgt.T.J.Albin
5. 

   10 months ago

   All Right, All Right, All Right...

   Sgt.T.J.Albin
6. 

   11 months ago

   Fat Lazy Old Dude

   Sgt.T.J.Albin
7. 

   11 months ago

   Tis True...

   Sgt.T.J.Albin
8. 

   10 months ago

   Happy Memorial Day

   Sgt.T.J.Albin
9. 

   9 months ago

   Kick Back Jack...

   Sgt.T.J.Albin
10. 

    11 months ago

    Upside Down???

    Sgt.T.J.Albin
11. 

    9 months ago

    Jumping right into it with Downward Dog Sprints...

    Sgt.T.J.Albin
12. 

    9 months ago

    Do these for Flat Abs... Lying Side-Reverse Crunches!!

    Sgt.T.J.Albin
13. 

    9 months ago

    Belly and Man Boobs...

    Sgt.T.J.Albin
14. 

    9 months ago

    Trim that Fat Old Man...

    Sgt.T.J.Albin
15. 

    9 months ago

    Get it Right, Old Man...

    Sgt.T.J.Albin
16. 

    9 months ago

    Chicken Legs and Old Man Ass... Not a Good Combination!!

    Sgt.T.J.Albin
17. 

    9 months ago

    Making that Old Man Gut GO AWAY...

    Sgt.T.J.Albin
18. 

    9 months ago

    Ready to Wrap it Up with SOMETHING NEW...

    Sgt.T.J.Albin
19. 

    9 months ago

    Picking Up Where We Left Off...

    Sgt.T.J.Albin
20. 

    8 months ago

    I can't believe I said that...

    Sgt.T.J.Albin
21. 

    9 months ago

    Bumping Up My Game

    Sgt.T.J.Albin
22. 

    9 months ago

    High Knee Prisoners

    Sgt.T.J.Albin
23. 

    11 months ago

    Squat-O-Rama... No Excuses!!

    Sgt.T.J.Albin
24. 

    10 months ago

    That's a little Twisted...

    Sgt.T.J.Albin
25. 

    10 months ago

    A little something, something...

    Sgt.T.J.Albin