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  9. Working the Arms and Chest and Shoulders... Plank Side-Rotations!!

    Working the Arms and Chest and Shoulders... Plank Side-Rotations!!

    2
    0
    16
    1
  11. Half-Seated Leg Circulars, move 11 of 32.

    Half-Seated Leg Circulars, move 11 of 32.

    13
  14. Cross-Over Moutain Climbers, move 19 of 32.

    Cross-Over Moutain Climbers, move 19 of 32.

    6
  19. Knee Deep into some Frog Crunches... WHOOAH!!

    Knee Deep into some Frog Crunches... WHOOAH!!

    16
    1