1 month ago💪 @ The Gym Doing Ab Roller Exercise 🍎 Enhancing Abdominal Definition 💦 Healthy4Life 🍁Health Over Everything 🍎🌎
1 day agoI have 2 upper body workouts weekly. In each workout I perform 3-4 back exercises of 3-4 sets each.Navi editz
6 months agoFlatten Your Belly in a Chair: 9 Core Exercises, 45 Seconds Each | Dr. MandellMotivationaldoc12