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  1. Father & Son Workout in Nicaragua - Cut Day 120 - Shoulders with 1 Set to Failure

    Father & Son Workout in Nicaragua - Cut Day 120 - Shoulders with 1 Set to Failure

    29
  2. Bodyweight Workout

    Bodyweight Workout

    9
  3. Watch as Ez, Em, and myself take on the 1:00 MAX Challenge!

    Watch as Ez, Em, and myself take on the 1:00 MAX Challenge!

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    37
    2
  4. Transforming Kelsey Darragh: A 6-Week Fitness Journey Revealed!

    Transforming Kelsey Darragh: A 6-Week Fitness Journey Revealed!

    17
  5. Get a Smaller Waist: DOs and DON'Ts for a Toned and Trim Midsection, Workouts for Women

    Get a Smaller Waist: DOs and DON'Ts for a Toned and Trim Midsection, Workouts for Women

    42
  6. Cardio Boosters

    Cardio Boosters

    3
  9. Burn Fat with Intense Workouts

    Burn Fat with Intense Workouts

    16
  10. Arm and Leg Work

    Arm and Leg Work

    8
  11. 7 Day Toned Leg Workout

    7 Day Toned Leg Workout

    13
  12. Toughest Leg Series of the Week

    Toughest Leg Series of the Week

    16
  13. Full Body Barre Sculpt Workout

    Full Body Barre Sculpt Workout

    9
  14. Ab Workout Challenge: Sculpt Your Core with a Toned Hourglass Figure at Home

    Ab Workout Challenge: Sculpt Your Core with a Toned Hourglass Figure at Home

    41
  16. Unlock Your Core: 28 Days of Wall Pilates Transformation Challenge!"28 day wall pilates challenge

    Unlock Your Core: 28 Days of Wall Pilates Transformation Challenge!"28 day wall pilates challenge

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    468
  17. Form and Confidence Boost Workout

    Form and Confidence Boost Workout

    13