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  5. Another New One... Bear Plank Kickbacks!!

    Another New One... Bear Plank Kickbacks!!

    16
  6. See if these 60-Year-Old Knees and Take it...

    See if these 60-Year-Old Knees and Take it...

    6
  8. Can't Wait to get to the Other Side...

    Can't Wait to get to the Other Side...

    17
  9. Movement 4 Life... Move NOW so you can Move LATER!!

    Movement 4 Life... Move NOW so you can Move LATER!!

    8
  13. Giving it the Best we can give... On the Road to Healthier Living!!

    Giving it the Best we can give... On the Road to Healthier Living!!

    12
  21. Jumping right into it with Downward Dog Sprints...

    Jumping right into it with Downward Dog Sprints...

    22
  22. Do these for Flat Abs... Lying Side-Reverse Crunches!!

    Do these for Flat Abs... Lying Side-Reverse Crunches!!

    16