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  3. 3 sets of 20 reps of each exercis

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  4. Tabata core workout

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  5. Chest workout at home

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  6. Workout at home

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  7. Workout at home with a resistance band

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  8. Full body dumbbell workout plan for beginners

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  9. Fat Kid’s Fitness Diary (3 day)

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  10. The most effective method of chest workout

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  12. Take out your band and do this

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  13. Get toned legs and glute

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  14. Only a dumbbell to workout your arm

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  17. Rehab Trainer Motorized Electrical Digital for Arm and Legs Rehabilitation and Physiotherapy

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  18. Whirlpool Bath Tub Hydrotherapy Device for Physiotherapy

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  20. The Ultimate Guide to Getting a Fit and Healthy Body

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  21. Hip training

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